Fitbit Flex Wireless Activity & Sleep Wristband - manual_flex_en_US.pdf

Product Manual

Table of Contents Getting Started .................................................................................................... 1   What’s in the box ................................................................................................................................... 1   What’s in this document ...................................................................................................................... 1   Putting on your Fitbit Flex ................................................................................ 2   Moving the clasp from the large to small wristband ............................................................... 2   Inserting the tracker into the wristband ...................................................................................... 2   Securing your wristband .................................................................................................................... 3   Setting up your Fitbit Flex ................................................................................ 5   Setting up your tracker on your mobile device ........................................................................ 5   Setting up your tracker on your Windows 10 PC ..................................................................... 5   Setting up your tracker on your Mac ............................................................................................ 6   Syncing your tracker data to your Fitbit account .................................................................... 6   Getting to know your Fitbit Flex ...................................................................... 7   Wearing on your dominant vs. non-dominant wrist................................................................ 7   Using your Flex in wet conditions .................................................................................................. 7   Understanding the LED indicator lights ....................................................................................... 7   Goal tracking ....................................................................................................................................... 7   Sleep mode .......................................................................................................................................... 7   Charging ............................................................................................................................................... 8   Updating ............................................................................................................................................... 8   Alarms.................................................................................................................................................... 8   Charging your Flex ............................................................................................................................... 8   Care ............................................................................................................................................................ 9   Tracking w ith Fitbit Flex ................................................................................. 10   Setting goals ......................................................................................................................................... 10   Checking your goal progress ........................................................................................................... 11  

Tracking sleep ....................................................................................................................................... 12   Using silent alarm s ............................................................................................ 13   Setting silent alarms........................................................................................................................13   Dismissing silent alarms .....................................................................